Brain Energizer for Senior Citizens is dedicated to my fellow Senior Citizens.
I am 78 years old and every day it seems like something new and problematic develops.
It’s like getting up in the morning and not knowing what new ailments or adversities I will be experiencing.
As I grow older, I find I am no longer able to do the things that I once did.
Many Senior citizens require assistance with normal everyday activities.
Fortunately, when it comes to my memory I have an advantage over many other Senior Citizens with the aid of Brān
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All my life I have tried to find ways on How to Get Energized!
I have always been into alternative medicines.
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Doctors and Alternative Medicine
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Doctors normally don’t have time to keep up with the latest medical developments. They are too busy with patients and use only pharmaceutical solutions.
In addition, most of them don’t even care about alternative medicine. When I told my PCP upon having him as my family physician he said, sorry if you want a doctor that believes in alternative medicine you need to go somewhere else. UNBELIEVABLE!
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Because of insurance, I couldn’t. Therefore, I had to stay with him.
As a result, I use him for general checkups and continue to use my alternative methods when needed.
Now with the Coronavirus going around, he refuses to see me face to face.
I have always looked for ways to boost my mental and physical health for myself and for other senior citizens.
Thankfully, there are lots of information on alternative medicine online.
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How do you know when you are a Senior Citizen?
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No one thinks about their brain while growing up. However, when we become a Senior Citizen everything changes.
How do you know when you are a Senior Citizen? That is a good question!
However, the answer is not so clear. In the Western nations, you can be known as a Senior Citizen at the age of 60 or 65.
Therefore, having a Brain Energizer for Senior Citizens, if you are one, is very important. It’s never too early to begin taking care of your brain!
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How to Find a Brain Energizer for Senior Citizens
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A BIG QUESTION these days is, How to Increase Your Brain Power?
In today’s chaotic world, it’s easy to have your mind blown, figuratively speaking.
For example, through politics, viruses, world events, climate change, and so on.
Therefore, to keep your brain stimulated and ready for the daily challenge it needs nourishment and exercise!
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There ARE some definite ways to heighten your brainpower!
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People go to the gym to build up their muscles to stay healthy and strong. Building your brain muscle is equally important. But there is no “BRAIN GYM” to go to, so what do you do?
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HOW TO ENERGIZE YOUR BRAIN & BODY!
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Follow me brothers and sisters in improving our lives!
Let’s beat this long-time dilemma and stigma of OLD AGE!!
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My fellow Senior Citizens, I am 78 and my mind is functioning exceptionally well due to this product!
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Likewise, there are many ways to keep your body healthy.
For example, doing effective exercises while holding onto a chair such as
- leg raises
- squats
- toe stands
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In addition to physical exercises, you should eat “high-energy foods” like spinach, eggs, sweet potatoes, bananas, and oatmeal.
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Also, very important is:
- DO NOT SMOKE!
- GET PLENTY OF SLEEP
- TAKE YOUR VITAMINS. Always remember your ABCs. You learned them the first year in school and now again in your mature years.
- STAY HYDRATED. “Drink eight 8-ounce glasses of water a day.”
- NOURISH YOUR SPIRITS – THINK POSITIVE!
- GO FOR WALKS – while walking, breathe deeply. Inhale through your nose, hold it for 4 seconds, and then exhale through your mouth for 4 seconds.
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Mental Fitness Exercises For Senior Citizens
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Like exercising your bodily muscles, you need to exercise your brain, and one sure way is with Neurobics!
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There are several ways and watching TV IS NOT ONE OF THEM!
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- Play “thinking” games …
- Learn something new every day if possible …
- Practice using your memory …
- Seek out social interaction, like on FaceBook, Instagram or LinkedIn…
- Keep stress under control
You want to keep your brain alive with word puzzles, Sudoku, and Concentration games.
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Here are seven additional ways you can keep up your mental fitness:
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- Practice using your memory. …
- Play ‘thinking’ games. …
- Learn something new. …
- Seek out social interaction. …
- Keep stress under control. …
- Maintain physical fitness and a healthy diet. …
- Know where to get help if you need it.
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HOW TO DEAL WITH DEPRESSION?
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Depression is a very common occurrence.
I am not a physician so I can not diagnose depression or tell you how to get rid of it. There are professionals who work in that area.
However, what I can say is to do things differently. Look at the world from a different perspective. Let go of everything that you feel gets you depressed. Write those things down on a piece of paper and scratch them off one at a time. OUT OF SIGHT – OUT OF MIND!
Having a nice glass of Red Wine at night is always good! It will relax you and help you sleep as well as is good for your heart.
You can have a supply of the best fine-quality premium wines through this exclusive Wine of the Month Club. In addition, it can be delivered directly to your door, KEEPING SOCIAL DISTANCING!
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RED WINE IS GREAT FOR THE BRAIN!
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Keep your brain alive and well with Brān!
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Brān affords exceptional health benefits for your brain.
It is the latest creation utilizing Nootropic + Nanotechnology, learn more here!
There is nothing like it, anywhere!
You have come across a special site that has YOU in mind. (No pun intended 😉)
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These days our TASTE BUDS don’t seem to pick up on flavors as they once did.
Consequently, changing the way we cherish sweet and sour foods.
In comparison, to all those other foods, you will be amazed at the blast of flavor you will receive from Brān!
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Lemon Drop – Caramel Macchiato – Chocolate Sea Salt and more are being added all the time!
It’s so simple for us to use. Just take out one of your favorite packs that come in different delightful flavors. You can then snap & squirt it into your mouth under your tongue. You do that by turning to the backside of the packet, folding it in half, and squeezing. Now you hold it under your tongue for 15 seconds for optimum effect! That’s it. AWESOME!!!
Earn Money While Increasing Your Health!
Like most of the products and services we mention here, you can make money with them.
Now you can spread the word about this Brain Energizer for Senior Citizens!
To see how you can make money from these products mentioned in this article go to their respective pages in the HEALTH AND FITNESS category. They contain active links. You will be able to tell by the different colors of the words in most cases.
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To become a Social Influencer in the Nootropic + Nanotechnology industry GO HERE NOW!!
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Learn the 12 principles to building a great financial future with the aid of this fantastic book “Organic Networker”. You will be glad you did! 👍
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